Get Started with Health OS — From Web Plan to App
How to build your Refyuel Health OS plan on the web, create an account, and continue logging workouts and nutrition in the mobile app.
In short
On refyuel.com, answer a few training questions to get a matched 8-week plan, create your account, verify email, then open the Health OS app to finish profile setup and start logging.
Refyuel Health OS is built so you can start on the web and continue on your phone — without losing your plan.
Step 1 — Build your plan on the web
Open Get started. You will answer a short set of questions:
- Goal (strength, muscle, fat loss, general fitness)
- Experience level
- Days per week you can train
- Where you train (gym, home, mixed)
Health OS matches you to an 8-week program preview — enough structure to start, without a long questionnaire.
Step 2 — Create your account
Save the plan, then create an email and password account. Accept the legal terms, verify your email from the confirmation link, and you land back on the marketing site with next steps to open the app.
Step 3 — Open the app
Download Health OS from the App Store or Google Play, sign in with the same account, complete any remaining profile details, and your web-matched plan is ready on Home.
Why start on the web?
- See a plan before you commit to an install
- Same account across web signup and the mobile app
- Training and nutrition stay in one daily loop once you are in the app
Ready when you are: Get started.
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*Educational content only — not medical or training prescription. See our health disclaimer.*
Frequently asked questions
What is Refyuel Health OS?
Health OS is Refyuel’s mobile fitness app for iOS and Android. It combines workout planning and set logging with meal and macro tracking in one place.
Is Health OS free?
Yes. Core workout and nutrition logging are free at launch. Advanced features may be added later as optional upgrades.
How do I get started?
On the web, answer a few questions, create your account, and get a matched plan via Get started. Then open the Health OS app to train and log nutrition.
Do I log workouts on the website?
No. The website is for setup and creating your account. Daily workouts and nutrition logging happen in the Health OS app.
Can I use only workouts or only nutrition?
Yes. Use either module on its own, or both together for a full train-and-fuel day.
Where do I download the app?
Health OS is on the App Store and Google Play. Create your account first via Get started, then open the app.
How do I delete my account?
Delete from Profile → Settings in the app, or follow the steps on our delete account page. Confirmed deletions are purged within 30 days.
Get started with Health OS
On the web: answer a few questions and create your account. Workouts and nutrition live in the Health OS app on Android or iOS.
Get startedOr download: Google Play · App Store